**Yoga**

It is our owner's heart and passion that Shangri-La remains the beautiful oasis it has been, providing healing opportunities to our Clarksville community. She has created a dedicated yoga room for guests and new yogis alike. Your first class is always FREE!

We welcome all levels to our yoga space and are eager to see you on the mat!


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Meet Our Instructors

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Magdalena Moore

Magdalena is our wonderful owner and her experience in yoga has sent her around the world, including Rishikesh, India, Chiang Mai, Thailand, and now home (Clarksville, TN). She is a RYT 200hr plus continuing education in Bhakti Yoga, Kirtan, and Mantra Meditation. She continues studying as often as she can and continues her mentorship with Amy Barnes. You will hear her say "a true yoga teacher makes a great student." In her class you can expect a sense of healing and rest, along with support with proper alignment of the body. 


Felicia Mason

An eternal yoga student, regional yoga teacher, Connected Warriors, Inc. volunteer, mother of 2, and military spouse Felicia finds herself these days creating balance between home life, self practice, and teaching. She believes that yoga should be practiced in a way that serves the individual and supports the individual's life. In her class, you can expect intelligent sequencing that works both gross and subtle bodies through her a holistic teaching method along with verbal and non verbal adjusting and assisting. As a diligent mentor, Felicia excels in tailoring her private and mentoring sessions to her student's needs and provides support between visits.

Felicia holds a ERYT200 and YACEP through Yoga Alliance and is currently working on a 500 hour certification. Teaching since 2008 she has accumulated over 4,000 hours of teaching and training hours combined.

"Most importantly I want to pass along my passion for yoga to new students as well as help invigorate and renew that passion for existing students."


Hatha Vinyasa with Magdalena

Every Tues&Fri  9:30am-10:45am

 
  • This All Levels Class will take you through an intuitive sequence that may include particular Namaskars or Salutations, asana, pranayama technique and mantra. This class is sequenced a particular way to allow the practitioner to experience hatha yoga concepts and techniques to refine the body and its pancha koshas, or five sheaths of the self. Each class will vary upon the teacher and the student's needs.

 

*Energy Work*

Tarot Reading

Basic Spread - $35

In Depth Spread - $50

Private Yoga Sessions

Personal Session - $80

Yoga Class Pass

5 Classes for $55

10 Classes for $100

Reiki (Energy Healing)

60min- $80