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Hatha Vinyasa (Felicia)

  • Shangri-La Day Spa & Yoga 917 Tiny Town Road Clarksville, TN, 37042 United States (map)

This All Levels Class will take you through an intuitive sequence that may include particular Namaskars or Salutations, asana, pranayama technique and mantra. This class is sequenced a particular way to allow the practitioner to experience hatha yoga concepts and techniques to refine the body and its pancha koshas, or five sheaths of the self. Each class will vary upon the teacher and the student's needs.

Later Event: April 17
Hatha Vinyasa (w/ Magdalena)